Vegetarian Populations Around The World!!!!

What do Brad Pitt, Bob Dylan, Pamela Anderson, Martina Navratilova, David Duchovny and Brigitte Bardot have in common? All are vegetarians. With the exception of India, it is estimated that about 1% of the global population abstains from meat, poultry, and fish, and that about 0.1% are vegans, avoiding all animal products. Yet these figures translate into about 60 million people worldwide, excluding India.

3 Places to find Vegetarian Recipes

You did it.  You made the decision to stop eating animals and move to a vegetarian lifestyle.  Of course, you have never been a vegetarian before so you wonder where you can find vegetarian recipes that go beyond eggplant parmesan and salad.  There are some obvious resources and some that are less obvious.  Here are three great options.

Getting the Most Out of your Chili Vegetarian Recipe

One vegetarian favorite is the chili. A true chili vegetarian recipe cook however, knows that there is more to just randomly adding any kind of chili pepper. There are some things that you need to take into consideration with your chili vegetarian recipe.

Low Fat Delicious Vegetarian Recipes (Sweet Potato Fries)

Today, people are willing to do anything to achieve weight loss. There are so many new diets added on to the market everyday . The result is that in their quest to become thin, people are starting to take such drastic measures that it ends up harming their health. The weight loss effects of such fad diets or products, which claim to be "miracle diets", have  short term results and have many side effects. This makes it extremely important that we choose ways of weight loss methods which are healthy.

Eating Healthy Vegetarian

Vegan diets are known to be very hale and hearty, but eating a reasonable food when an individual is a vegetarian, it usually attracts little additional notice.  When a person shuns red meat and animal protein out of their diet, they are shunning out a chief resource of protein which their body requires. It means that eating healthy diet as a vegan will entail adding foods into one's diet that will endow with nutrients commonly found in meat foodstuffs.

The Secrets to a Successful Vegetarian Meal Plan

Being a vegetarian does not happen overnight nor does it last only overnight. To be able to be called a vegetarian, you have to be a vegetarian in speech and in acts.
If you want to be a successful vegetarian, you have to know the means. And to be able to be successful in the means, you have to know the secrets. Ask vegetarians on how they maintain their lifestyle and they will gladly show you some of the things that worked for them.

Alternative Tastes - Vegetarian Food Guide

This vegetarian food guide will try to describe to you two things. One of them is the typical vegetarian foods that people consume and what makes up a vegetarian food diet. The second part of this article will recommend to the vegans and partial vegetarians out there where to find good vegetarian food in Singapore. Vegetarian food is made up of several things. The first is whole grain foods, which come in the form of stuff like cereals, corn, wheat, oats, rice and products that include pasta, bread and even the Mexican tortilla. They also include legumes like beans and peas, soy's and pinto, kidney beans and garbanzos. They can come in the form of soy products like drinks and perishable food, friend and naturally prepared tofu and protein foods and can be served as 'mock meat'

How To Become A Vegetarian When You Love Meat ?????

Ask are you struggling with becoming a vegetarian because you love the taste of meat? When you are trying to become a vegetarian you will face many temptations. Most people who have decided to become a vegetarian one of the challenges they face is the ability stop or reduce the amount of meat they eat.

The Truth About Easy Vegetarian Recipes

 There has been much talk about new vegetarians and critics about finding an easy vegetarian recipe. In some cases, the need to find an easy vegetarian recipe is motivated not just by the need to really find one but to satisfy curiosity as well. Is there really such a thing as an easy vegetarian recipe? 

Five Mistakes That Every Vegetarian Newbie Should Avoid

A lifestyle is a personal choice but while agreeing to choose it, you should also be careful about  your own personal health. Some people who turn to vegetarianism often make some basic mistakes which might be dangerous to the body. It is easy to make mistake if you are a vegetarian newbie as you are still learning and trying to change the lifestyle that you have been following for years. Transition from non-vegetarian to vegetarian can sometimes be tricky, but it can be done easily with the right motivation and by avoiding some common mistakes.It should be a person's first step to know and learn about vegetarianism before starting to follow it. This article will  help you identify the five mistakes that every Vegetarian Newbie should avoid.

Vegetarianism and cultures

Food is often related to the culture and geographical factors. For example, meat is common food in North America, Australia and Europe. But most people in India are vegetarians. In modern era, vegetarian population has increased all around the world due to the health benefits.

Vegetarian or Vegan?

What is vegan? What is vegetarian? Why would we want to pursue one of these paths? For some reason, which I think had to do both with health and spiritual views, I opted to become vegetarian at about age eighteen. By the time I was twenty-two I had become vegan, leaning towards raw foods. The years that ensued carried me through many versions of these lifestyle paths; always at least 50% raw, often more; sometimes vegan (no animal products) and sometimes vegetarian (consuming some eggs and dairy - preferably organic).

Vegetarian Weight Loss

Be careful, eating the wrong types of vegetarian diets can actually lead you to gain more weight, and if you think switching to a vegetarian diet will guarantee weight loss, think again!

Vegetarian Food Pyramid - The Building Blocks To A Healthy Vegetarian and Vegan Diet

All food pyramids are not created equal.  The beloved "USDA Food Pyramid" that we all grew up with and were reminded of every single day in school, does not quite satisfy the nutritional needs and desires of vegetarians and vegans.  Two reasons why many people fall off the "vegetarian wagon" are; people do not "feel full" or people say they become sick on a vegetarian diet.  The main causes of these two ill symptoms of vegetarianism are rooted in one issue; the lack of nutritional foods and supplements to support the body.  Often times, vegetarians don't know how to eat properly, thus, leading them to feel sick or not feeling full and satisfied from the foods they are consuming.  This leads to vegetarians loading up on veggie burgers, pre-packaged foods, pizza, cheese sandwiches and junk food, just to try to satisfy their hunger, all the while sacrificing their health.

Indian vegetarian food - a necessity for good health

Indian food has been providing an exotic experience to one and all. Foodies from across borders tend to relish and devour of the various inbred flavours and aromas of Indian food. The soft textures and melanges that create a lip smacking preparation are worth spending for. People have been in love with Indian food right from the beginning. Universally Indian food is recognised as a healthy meal.

5 Obstacles That Every New Vegetarian Must Overcome

Think about what you eat on a daily basis. Have you ever thought about becoming a vegetarian and what the steps would be to become one? It is not always an easy step to decide to become a vegetarian. There are a few obstacles to overcome in order to start a vegetarian lifestyle.

How To Become A Vegetarian For The First Time?

If you have made a choice and taken the decision of being a vegetarian, it's important you learn how to be one. This article will help you find the answer to the question "How to become a vegetarian for the first time?"